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It’s Not the 80’s Anymore Mom – Get with the Times

The eighties. They weren’t such a bad time if you think back to them. In fact, they were pretty ‘badass’ considering the
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LIVING

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FOOD & BEVERAGE

herbs and spices

Paprika – Ground Fruit of the Capsicum annuum

Paprika, or Capiscum annuum, is the ground fruit of a Capiscum family pepper plant often referred to as pimento (the sam
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rice and pasta

White vs Brown Rice – Nutritional Facts and Trivia

There has been a lot written about the nutritional comparisons of white rice vs brown rice. Like most things, the issue
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vegetables

How to Make Potato Salad – 3 Tastey Recipes

It has often been said that without potato salad, barbecue would not be possible. While this may be a bit of an exaggera
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Meat

Chicken Breasts – Fresh, Frozen and Boneless

Chicken is one of the world’s most versatile foods. Everyone has their own favorite chicken recipe – from the good old S
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hEALTH & BEAUTY

RELATI

NSHIPS

Fit-Wellness

8 Energizing Alternatives to Your Morning Coffee

With so many trendy functional beverages out there, people are ditching plain old java left and right. From drinks
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FITNESS

workout guides

The New Healthier You Fitness Plan, Day 4: Flexibility

Welcome back to The New Healthier You Fitness Plan. On day 4 of each week, we’ll focus on increased mobility. Lets
Jessica Smith -

SWEET HOME

Decorating

Cleaning a Paint Brush – Tips and Tricks to Saving Your Brush

If you are going to be tackling any home improvement projects that involve painting, you’re going to have to know how to
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Family

Relationships

Speaking Up When Most Stressed

Key pointsCold anger, marked by silence, is a primitive and regressive way to express hostility.Listening non-defensivel
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Read about healthy recipes, clean eating, nutrition and fitness tips, home and garden and decor inspiration. Every single recipe, article and health tip is designed to enable you to reach your highest health and beauty potential.

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